WORLD MENTAL HEALTH DAY 2026

GD Goenka Public School, Sector 48, Gurugram, celebrated World Mental Health Day with an engaging wellness activity for students of Grades XI and XII.
 

The session focused on promoting mental well-being through sensory play, creativity, and relaxation. Students explored their creativity by making colourful clay objects and miniature sculptures. Working with clay provided a hands-on sensory experience that encouraged mindfulness and creative expression. The activity offered students a refreshing break from their academic routines in a relaxed and enjoyable environment.

It encouraged them to slow down, focus on the present moment, and appreciate the therapeutic value of creative activities. The session also highlighted the importance of self-care, stress management, and taking mindful breaks. Overall, the celebration reinforced the message that nurturing mental health is an essential part of holistic well-being.