ASSEMBLY- PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS

(AUGUST 01, 2024)

It is rightly said that- “Exercise Not Only Changes Your Body. It Changes Your Mind, Attitude And Mood”.

To emphasize the importance of physical fitness, the students of 6A presented the assembly on the topic, Physical Fitness is the First Requisite of Happiness.

The assembly commenced with the prayer "Itni Shakti Hamein Dena Data," invoking divine blessings. The students shared the National news, International news, Sports news, Weather forecast and the Goenkan News from the Goenkan Newsroom. The students of 6A brightened the day further with positive thoughts in English, Hindi and Sanskrit. The highlight of the assembly was the enactment (Skit), where the kids presented the meaning, importance and need of doing regular exercises  through yoga and Zumba. The assembly left everyone spellbound with their inspirational thoughts and impressive zumba performance.  

Middle wing Headmistress, Ms. Shalini Tandon addressed the gathering. She commended the efforts showcased in the assembly and urged everyone to translate the inspiration into tangible actions in their daily lives. Being physically active can improve brain health, help manage weight, reduce the risk of diseases, strengthen bones and muscles, and improve your ability to do everyday activities. 

 The words of encouragement and guidance ignited a renewed sense of responsibility and determination within the audience, to make a positive impact on their good health and well-being. In conclusion, the assembly served as a powerful platform to ensure that we all will work together for SDG-3 (Good health and well-being).